SPA & WELLNESS
A Sanctuary Nestled in the Forest
ONDA Spa & Wellness provides a wide range of wellness activities and spa treatments to rejuvenate your mind and body. The 11,000 square foot facility features nine lavish treatment suites, including three outdoor suites with soothing bird songs and ocean waves. Couples suites allow side-by-side treatments and offer a soaking tub and private relaxation area.
WELLNESS
Support Your Wellbeing
Here & Now Meditation
In this guided session, you will learn different meditation and breathing techniques, where you will connect with your essence and your emotions.
AntiGravity®
Experience the joy of free movement with AntiGravity®, a step-by-step aerial and suspension fitness technique by Christopher Harrison.
Reiki
This ancient Japanese technique uses your body’s energy to promote relaxation, stress relief, and healing, benefiting your body, emotions, mind, and spirit.
Suspended Sound Bath
Float away on a healing cloud of sound lovingly created to nurture your being, while suspended in an Antigravity hammock.
Yoga
This ancient discipline benefits your body, mind and spirit. Choose from: Hatha Yoga, Vinyasa Yoga, Partner Yoga, Restorative Yoga and more.
Sound Healing
Find balance with sound healing, a technique used by many cultures to stabilize brainwave frequency. It shifts you from waking consciousness to a relaxed or meditative state, promoting healing.
ONDA SPA
Indigenous ingredients and ancient practices used within ONDA’s transformative treatments stimulate detoxification, heal the body and purify the mind.
Purple corn, dehydrated beans and rice, exotic fruit balms and other natural remedies, will awaken your senses.
Chorotegan healing traditions and connection with nature will make you feel grounded in yourself.
Event
Blue Zones Retreat
Andaz Costa Rica Resort will host two back-to-back Blue Zones retreats in short 3-day format, providing guests with concentrated learning in a small group setting. Retreats will operate February 21-24 and February 24 to 27, 2025. In addition to these planned retreats, the resort offers private Blue Zone retreats that can be booked exclusively for small groups.
Registration will launch soon. To express interest and be notified when reservation is available, please contact gscenter.papagayo@andaz.com